FULLY COOKED PORK BABY BACK RIBS WITH BOURBON SAUCE vs SHREDDED SEASONED PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FULLY COOKED PORK BABY BACK RIBS WITH BOURBON SAUCE: 4
vs
SHREDDED SEASONED PORK: 4
(2 ties)
Overview
| Nutrient | FULLY COOKED PORK BABY BACK RIBS WITH BOURBON SAUCE | SHREDDED SEASONED PORK | Winner |
|---|---|---|---|
| Calories | 207 cal | 188 cal | |
| Protein | 14.3 g | 17.7 g | |
| Carbs | 11.4 g | 2.4 g | |
| Fat | 11.4 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED PORK BABY BACK RIBS WITH BOURBON SAUCE | SHREDDED SEASONED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED PORK BABY BACK RIBS WITH BOURBON SAUCE | SHREDDED SEASONED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 343 MG | 682 MG |