FULLY COOKED PORK BABY BACK RIBS WITH BBQ SAUCE vs GRASS-FED BEEF MEATLOAF
Nutrition comparison per 100 g serving
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GRASS-FED BEEF MEATLOAF wins in 7 out of 11 nutrient categories
FULLY COOKED PORK BABY BACK RIBS WITH BBQ SAUCE: 3
vs
GRASS-FED BEEF MEATLOAF: 7
(1 ties)
Overview
| Nutrient | FULLY COOKED PORK BABY BACK RIBS WITH BBQ SAUCE | GRASS-FED BEEF MEATLOAF | Winner |
|---|---|---|---|
| Calories | 254 cal | 224 cal | |
| Protein | 15.5 g | 17.7 g | |
| Carbs | 14.1 g | 9.4 g | |
| Fat | 14.8 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED PORK BABY BACK RIBS WITH BBQ SAUCE | GRASS-FED BEEF MEATLOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | FULLY COOKED PORK BABY BACK RIBS WITH BBQ SAUCE | GRASS-FED BEEF MEATLOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 324 MG | 282 MG |