FULLY COOKED PORK BABY BACK RIBS vs WING SPICY
Nutrition comparison per 100 g serving
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FULLY COOKED PORK BABY BACK RIBS wins in 4 out of 10 nutrient categories
FULLY COOKED PORK BABY BACK RIBS: 4
vs
WING SPICY: 3
(3 ties)
Overview
| Nutrient | FULLY COOKED PORK BABY BACK RIBS | WING SPICY | Winner |
|---|---|---|---|
| Calories | 229 cal | 273 cal | |
| Protein | 14.3 g | 20.4 g | |
| Carbs | 10.7 g | 4.9 g | |
| Fat | 11.4 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED PORK BABY BACK RIBS | WING SPICY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED PORK BABY BACK RIBS | WING SPICY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 429 MG | 702 MG |