FULLY COOKED vs FARM RAISED RAW SHRIMP
Nutrition comparison per 100 g serving
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FARM RAISED RAW SHRIMP wins in 4 out of 10 nutrient categories
FULLY COOKED: 3
vs
FARM RAISED RAW SHRIMP: 4
(3 ties)
Overview
| Nutrient | FULLY COOKED | FARM RAISED RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 82 cal | 62 cal | |
| Protein | 16.5 g | 13.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED | FARM RAISED RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED | FARM RAISED RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 94 MG | 152 MG |