FULLY COOKED OVEN ROASTED TURKEY BREAST vs SEASONED ST. LOUIS RIBS WITH BBQ SAUCE
Nutrition comparison per 100 g serving
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FULLY COOKED OVEN ROASTED TURKEY BREAST wins in 6 out of 10 nutrient categories
FULLY COOKED OVEN ROASTED TURKEY BREAST: 6
vs
SEASONED ST. LOUIS RIBS WITH BBQ SAUCE: 2
(2 ties)
Overview
| Nutrient | FULLY COOKED OVEN ROASTED TURKEY BREAST | SEASONED ST. LOUIS RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 306 cal | |
| Protein | 21.4 g | 13.9 g | |
| Carbs | 1.8 g | 16.1 g | |
| Fat | 0.9 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED OVEN ROASTED TURKEY BREAST | SEASONED ST. LOUIS RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | FULLY COOKED OVEN ROASTED TURKEY BREAST | SEASONED ST. LOUIS RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 1 MG | |
| Sodium, Na | 679 MG | 450 MG |