FULLY COOKED OVEN ROASTED TURKEY BREAST vs GLAZED CHICKEN WINGS SECTIONS
Nutrition comparison per 100 g serving
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GLAZED CHICKEN WINGS SECTIONS wins in 4 out of 10 nutrient categories
FULLY COOKED OVEN ROASTED TURKEY BREAST: 2
vs
GLAZED CHICKEN WINGS SECTIONS: 4
(4 ties)
Overview
| Nutrient | FULLY COOKED OVEN ROASTED TURKEY BREAST | GLAZED CHICKEN WINGS SECTIONS | Winner |
|---|---|---|---|
| Calories | 107 cal | 190 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.9 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED OVEN ROASTED TURKEY BREAST | GLAZED CHICKEN WINGS SECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED OVEN ROASTED TURKEY BREAST | GLAZED CHICKEN WINGS SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 679 MG | 905 MG |