FULLY COOKED OVEN ROASTED CHICKEN BREAST vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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FULLY COOKED OVEN ROASTED CHICKEN BREAST wins in 5 out of 11 nutrient categories
FULLY COOKED OVEN ROASTED CHICKEN BREAST: 5
vs
TURKEY BURGERS: 2
(4 ties)
Overview
| Nutrient | FULLY COOKED OVEN ROASTED CHICKEN BREAST | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 89 cal | 152 cal | |
| Protein | 19.6 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED OVEN ROASTED CHICKEN BREAST | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED OVEN ROASTED CHICKEN BREAST | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 804 MG | 67 MG |