FULLY COOKED OVEN ROASTED CHICKEN BREAST vs PREMIUM GROUND CHICKEN
Nutrition comparison per 100 g serving
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FULLY COOKED OVEN ROASTED CHICKEN BREAST wins in 4 out of 11 nutrient categories
FULLY COOKED OVEN ROASTED CHICKEN BREAST: 4
vs
PREMIUM GROUND CHICKEN: 3
(4 ties)
Overview
| Nutrient | FULLY COOKED OVEN ROASTED CHICKEN BREAST | PREMIUM GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 89 cal | 124 cal | |
| Protein | 19.6 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED OVEN ROASTED CHICKEN BREAST | PREMIUM GROUND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | FULLY COOKED OVEN ROASTED CHICKEN BREAST | PREMIUM GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 804 MG | 239 MG |