FULLY COOKED NATURAL CASING WIENERS vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
FULLY COOKED NATURAL CASING WIENERS: 2
vs
ITALIAN SAUSAGE: 4
(4 ties)
Overview
| Nutrient | FULLY COOKED NATURAL CASING WIENERS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 306 cal | 226 cal | |
| Protein | 12.2 g | 16.7 g | |
| Carbs | 2.0 g | 1.2 g | |
| Fat | 26.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED NATURAL CASING WIENERS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED NATURAL CASING WIENERS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Sodium, Na | 755 MG | 595 MG |