FULLY COOKED MEXICAN-STYLE CHORIZO WITH QUESO vs CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FULLY COOKED MEXICAN-STYLE CHORIZO WITH QUESO: 4
vs
CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES: 4
(2 ties)
Overview
| Nutrient | FULLY COOKED MEXICAN-STYLE CHORIZO WITH QUESO | CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 321 cal | 119 cal | |
| Protein | 19.6 g | 16.7 g | |
| Carbs | 3.6 g | 2.4 g | |
| Fat | 25 g | 4.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED MEXICAN-STYLE CHORIZO WITH QUESO | CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED MEXICAN-STYLE CHORIZO WITH QUESO | CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 500 MG | 940 MG |