FULLY COOKED MEATBALLS IN TOMATO SAUCE vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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FULLY COOKED MEATBALLS IN TOMATO SAUCE wins in 5 out of 10 nutrient categories
FULLY COOKED MEATBALLS IN TOMATO SAUCE: 5
vs
CHILI WITH BEANS: 4
(1 ties)
Overview
| Nutrient | FULLY COOKED MEATBALLS IN TOMATO SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 83 cal | 105 cal | |
| Protein | 3.8 g | 6.9 g | |
| Carbs | 2.5 g | 12.2 g | |
| Fat | 6.3 g | 3.2 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED MEATBALLS IN TOMATO SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED MEATBALLS IN TOMATO SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 325 MG | 401 MG |