FULLY COOKED JALAPENO & WHITE CHEDDAR SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FULLY COOKED JALAPENO & WHITE CHEDDAR SAUSAGE: 4
vs
ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | FULLY COOKED JALAPENO & WHITE CHEDDAR SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 330 cal | 286 cal | |
| Protein | 15.4 g | 17.1 g | |
| Carbs | 2.2 g | 0 g | |
| Fat | 28.6 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED JALAPENO & WHITE CHEDDAR SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED JALAPENO & WHITE CHEDDAR SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 824 MG | 686 MG |