FULLY COOKED JALAPENO BREAKFAST SMOKIES vs RIND ON BACON ENDS & PIECES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FULLY COOKED JALAPENO BREAKFAST SMOKIES: 3
vs
RIND ON BACON ENDS & PIECES: 3
(4 ties)
Overview
| Nutrient | FULLY COOKED JALAPENO BREAKFAST SMOKIES | RIND ON BACON ENDS & PIECES | Winner |
|---|---|---|---|
| Calories | 196 cal | 533 cal | |
| Protein | 17.9 g | 33.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 12.5 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED JALAPENO BREAKFAST SMOKIES | RIND ON BACON ENDS & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED JALAPENO BREAKFAST SMOKIES | RIND ON BACON ENDS & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,161 MG | 2,133 MG |