FULLY COOKED GYRO SLICES vs FRIED PORK CARNITAS
Nutrition comparison per 100 g serving
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FRIED PORK CARNITAS wins in 5 out of 11 nutrient categories
FULLY COOKED GYRO SLICES: 4
vs
FRIED PORK CARNITAS: 5
(2 ties)
Overview
| Nutrient | FULLY COOKED GYRO SLICES | FRIED PORK CARNITAS | Winner |
|---|---|---|---|
| Calories | 245 cal | 235 cal | |
| Protein | 22.6 g | 23.5 g | |
| Carbs | 5.7 g | 0 g | |
| Fat | 32.1 g | 16.5 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED GYRO SLICES | FRIED PORK CARNITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED GYRO SLICES | FRIED PORK CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 24 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 447 MG | |
| Sodium, Na | 509 MG | 388 MG |