FULLY COOKED GRILLED CHICKEN BREASTS WITH RIB MEAT vs CHICKEN BREAST FILLETS WITH RIB MEAT
Nutrition comparison per 100 g serving
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FULLY COOKED GRILLED CHICKEN BREASTS WITH RIB MEAT wins in 5 out of 11 nutrient categories
FULLY COOKED GRILLED CHICKEN BREASTS WITH RIB MEAT: 5
vs
CHICKEN BREAST FILLETS WITH RIB MEAT: 3
(3 ties)
Overview
| Nutrient | FULLY COOKED GRILLED CHICKEN BREASTS WITH RIB MEAT | CHICKEN BREAST FILLETS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 111 cal | 107 cal | |
| Protein | 21.5 g | 17.9 g | |
| Carbs | 3.0 g | 0 g | |
| Fat | 1.5 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED GRILLED CHICKEN BREASTS WITH RIB MEAT | CHICKEN BREAST FILLETS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED GRILLED CHICKEN BREASTS WITH RIB MEAT | CHICKEN BREAST FILLETS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 474 MG | 268 MG |