FULLY COOKED FROZEN CLAMS vs NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED FROZEN CLAMS wins in 6 out of 11 nutrient categories
FULLY COOKED FROZEN CLAMS: 6
vs
NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS: 2
(3 ties)
Overview
| Nutrient | FULLY COOKED FROZEN CLAMS | NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS | Winner |
|---|---|---|---|
| Calories | 118 cal | 223 cal | |
| Protein | 25.9 g | 10.1 g | |
| Carbs | 0 g | 27.7 g | |
| Fat | 1.8 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED FROZEN CLAMS | NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED FROZEN CLAMS | NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 112 MG | 554 MG |