FULLY COOKED CURED SMOKED BEEF vs MESQUITE SEASONED TURKEY BREAST
Nutrition comparison per 100 g serving
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FULLY COOKED CURED SMOKED BEEF wins in 5 out of 10 nutrient categories
FULLY COOKED CURED SMOKED BEEF: 5
vs
MESQUITE SEASONED TURKEY BREAST: 0
(5 ties)
Overview
| Nutrient | FULLY COOKED CURED SMOKED BEEF | MESQUITE SEASONED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 119 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 1.8 g | 2.4 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CURED SMOKED BEEF | MESQUITE SEASONED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED CURED SMOKED BEEF | MESQUITE SEASONED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,071 MG | 488 MG |