FULLY COOKED COCKTAIL SMOKIES vs PRESERVATIVE FREE SAUSAGE
Nutrition comparison per 100 g serving
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FULLY COOKED COCKTAIL SMOKIES wins in 6 out of 13 nutrient categories
FULLY COOKED COCKTAIL SMOKIES: 6
vs
PRESERVATIVE FREE SAUSAGE: 2
(5 ties)
Overview
| Nutrient | FULLY COOKED COCKTAIL SMOKIES | PRESERVATIVE FREE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 429 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 26.8 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED COCKTAIL SMOKIES | PRESERVATIVE FREE SAUSAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED COCKTAIL SMOKIES | PRESERVATIVE FREE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,018 MG | 643 MG |