FULLY COOKED CHICKEN PATTIES vs QUINOA CRUNCH VEGGIE BURGER
Nutrition comparison per 100 g serving
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QUINOA CRUNCH VEGGIE BURGER wins in 5 out of 10 nutrient categories
FULLY COOKED CHICKEN PATTIES: 4
vs
QUINOA CRUNCH VEGGIE BURGER: 5
(1 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN PATTIES | QUINOA CRUNCH VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 259 cal | 200 cal | |
| Protein | 10.6 g | 4.7 g | |
| Carbs | 14.1 g | 23.5 g | |
| Fat | 17.7 g | 10.6 g | |
| Fiber | 1.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN PATTIES | QUINOA CRUNCH VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FULLY COOKED CHICKEN PATTIES | QUINOA CRUNCH VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 682 MG | 294 MG |