FULLY COOKED CHICKEN NUGGETS vs TURKEY & PROVOLONE SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY & PROVOLONE SANDWICH wins in 6 out of 10 nutrient categories
FULLY COOKED CHICKEN NUGGETS: 3
vs
TURKEY & PROVOLONE SANDWICH: 6
(1 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN NUGGETS | TURKEY & PROVOLONE SANDWICH | Winner |
|---|---|---|---|
| Calories | 237 cal | 219 cal | |
| Protein | 13.2 g | 11.7 g | |
| Carbs | 17.1 g | 34.4 g | |
| Fat | 13.2 g | 4.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN NUGGETS | TURKEY & PROVOLONE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | FULLY COOKED CHICKEN NUGGETS | TURKEY & PROVOLONE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 829 MG | 453 MG |