FULLY COOKED CHICKEN NUGGETS vs BREADED PEPPER JACK CHEESE STICKS WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FULLY COOKED CHICKEN NUGGETS: 4
vs
BREADED PEPPER JACK CHEESE STICKS WITH MARINARA SAUCE: 4
(2 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN NUGGETS | BREADED PEPPER JACK CHEESE STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 237 cal | 333 cal | |
| Protein | 13.2 g | 13.3 g | |
| Carbs | 17.1 g | 33.3 g | |
| Fat | 13.2 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN NUGGETS | BREADED PEPPER JACK CHEESE STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | FULLY COOKED CHICKEN NUGGETS | BREADED PEPPER JACK CHEESE STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 829 MG | 1,167 MG |