FULLY COOKED CHICKEN BROCCOLI ALFREDO vs TURKEY BREAST WITH MASHED POTATOES AND GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED CHICKEN BROCCOLI ALFREDO wins in 6 out of 11 nutrient categories
FULLY COOKED CHICKEN BROCCOLI ALFREDO: 6
vs
TURKEY BREAST WITH MASHED POTATOES AND GRAVY: 4
(1 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN BROCCOLI ALFREDO | TURKEY BREAST WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Calories | 129 cal | 171 cal | |
| Protein | 12.9 g | 7.7 g | |
| Carbs | 10.7 g | 15.9 g | |
| Fat | 3.6 g | 8.2 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN BROCCOLI ALFREDO | TURKEY BREAST WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | FULLY COOKED CHICKEN BROCCOLI ALFREDO | TURKEY BREAST WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 386 MG | 635 MG |