FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT vs 4 MARYLAND STYLE CRAB CAKES
Nutrition comparison per 100 g serving
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FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT wins in 5 out of 10 nutrient categories
FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT: 5
vs
4 MARYLAND STYLE CRAB CAKES: 4
(1 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT | 4 MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 131 cal | 282 cal | |
| Protein | 25 g | 5.6 g | |
| Carbs | 1.2 g | 26.8 g | |
| Fat | 3.0 g | 16.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT | 4 MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 595 MG | 535 MG |