FULLY COOKED CHICKEN BREAST STRIPS vs COOKED SHRIMP RING WITH COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COOKED SHRIMP RING WITH COCKTAIL SAUCE wins in 8 out of 10 nutrient categories
FULLY COOKED CHICKEN BREAST STRIPS: 1
vs
COOKED SHRIMP RING WITH COCKTAIL SAUCE: 8
(1 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN BREAST STRIPS | COOKED SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 286 cal | 144 cal | |
| Protein | 13.1 g | 24.7 g | |
| Carbs | 19.1 g | 6.2 g | |
| Fat | 17.9 g | 1.8 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN BREAST STRIPS | COOKED SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.1 MG |
Minerals
| Mineral | FULLY COOKED CHICKEN BREAST STRIPS | COOKED SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 762 MG | 931 MG |