FULLY COOKED CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT vs CHICKEN WINGS FIRST & SECOND WING SECTIONS
Nutrition comparison per 100 g serving
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CHICKEN WINGS FIRST & SECOND WING SECTIONS wins in 4 out of 11 nutrient categories
FULLY COOKED CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT: 3
vs
CHICKEN WINGS FIRST & SECOND WING SECTIONS: 4
(4 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT | CHICKEN WINGS FIRST & SECOND WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 226 cal | 196 cal | |
| Protein | 15.5 g | 16.1 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 9.5 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT | CHICKEN WINGS FIRST & SECOND WING SECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT | CHICKEN WINGS FIRST & SECOND WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 714 MG | 214 MG |