FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT vs GRILLED CHICKEN SANDWICH
Nutrition comparison per 100 g serving
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FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT wins in 5 out of 10 nutrient categories
FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT: 5
vs
GRILLED CHICKEN SANDWICH: 4
(1 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT | GRILLED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 222 cal | 228 cal | |
| Protein | 18.1 g | 12.4 g | |
| Carbs | 13.9 g | 29.0 g | |
| Fat | 9.7 g | 6.8 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT | GRILLED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT | GRILLED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 569 MG | 469 MG |