Fully Cooked Chicken Breast Satays 1oz vs Barber Foods Uncooked Breaded Cordon Bleu Boneless Stuffed Chicken Breasts 7 oz.
Nutrition comparison per 100 g serving
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Fully Cooked Chicken Breast Satays 1oz wins in 5 out of 11 nutrient categories
Fully Cooked Chicken Breast Satays 1oz: 5
vs
Barber Foods Uncooked Breaded Cordon Bleu Boneless Stuffed Chicken Breasts 7 oz.: 3
(3 ties)
Overview
| Nutrient | Fully Cooked Chicken Breast Satays 1oz | Barber Foods Uncooked Breaded Cordon Bleu Boneless Stuffed Chicken Breasts 7 oz. | Winner |
|---|---|---|---|
| Calories | 125 cal | 219 cal | |
| Protein | 21.4 g | 16.5 g | |
| Carbs | 3.6 g | 8.7 g | |
| Fat | 3.6 g | 13.2 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fully Cooked Chicken Breast Satays 1oz | Barber Foods Uncooked Breaded Cordon Bleu Boneless Stuffed Chicken Breasts 7 oz. | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fully Cooked Chicken Breast Satays 1oz | Barber Foods Uncooked Breaded Cordon Bleu Boneless Stuffed Chicken Breasts 7 oz. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 643 MG | 400 MG |