FULLY COOKED CHICKEN BREAST PATTIES vs 100% PURE GROUND BEEF BURGERS
Nutrition comparison per 100 g serving
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FULLY COOKED CHICKEN BREAST PATTIES wins in 6 out of 11 nutrient categories
FULLY COOKED CHICKEN BREAST PATTIES: 6
vs
100% PURE GROUND BEEF BURGERS: 4
(1 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN BREAST PATTIES | 100% PURE GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 298 cal | |
| Protein | 12.9 g | 17.2 g | |
| Carbs | 18.6 g | 0 g | |
| Fat | 18.6 g | 25.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN BREAST PATTIES | 100% PURE GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED CHICKEN BREAST PATTIES | 100% PURE GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 7 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 272 MG | |
| Sodium, Na | 757 MG | 53 MG |