FULLY COOKED BUFFALO STYLE CHICKEN TENDERS vs SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICHES wins in 4 out of 10 nutrient categories
FULLY COOKED BUFFALO STYLE CHICKEN TENDERS: 3
vs
SANDWICHES: 4
(3 ties)
Overview
| Nutrient | FULLY COOKED BUFFALO STYLE CHICKEN TENDERS | SANDWICHES | Winner |
|---|---|---|---|
| Calories | 214 cal | 214 cal | Tie |
| Protein | 17.9 g | 15.6 g | |
| Carbs | 16.7 g | 23.1 g | |
| Fat | 9.5 g | 8.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BUFFALO STYLE CHICKEN TENDERS | SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | FULLY COOKED BUFFALO STYLE CHICKEN TENDERS | SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 1,345 MG | 780 MG |