FULLY COOKED BREADED CHICKEN STRIPS SHAPED PATTIES vs CHICKEN BREAST TENDERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FULLY COOKED BREADED CHICKEN STRIPS SHAPED PATTIES: 4
vs
CHICKEN BREAST TENDERS: 4
(2 ties)
Overview
| Nutrient | FULLY COOKED BREADED CHICKEN STRIPS SHAPED PATTIES | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calories | 263 cal | 116 cal | |
| Protein | 14.5 g | 11.6 g | |
| Carbs | 18.4 g | 16.8 g | |
| Fat | 14.5 g | 13.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BREADED CHICKEN STRIPS SHAPED PATTIES | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED BREADED CHICKEN STRIPS SHAPED PATTIES | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 526 MG | 495 MG |