FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT vs JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT: 4
vs
JALAPENO PEPPERS: 5
(1 ties)
Overview
| Nutrient | FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 211 cal | 292 cal | |
| Protein | 16.7 g | 4.2 g | |
| Carbs | 15.6 g | 25 g | |
| Fat | 8.9 g | 18.8 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 5 MG |
Minerals
| Mineral | FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 42 MG | |
| Iron, Fe | 0.8 MG | 5.6 MG | |
| Sodium, Na | 478 MG | 688 MG |