FULLY COOKED BONELESS WYNGZ vs SPRINGER MOUNTAIN FARMS
Nutrition comparison per 100 g serving
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SPRINGER MOUNTAIN FARMS wins in 6 out of 11 nutrient categories
FULLY COOKED BONELESS WYNGZ: 1
vs
SPRINGER MOUNTAIN FARMS: 6
(4 ties)
Overview
| Nutrient | FULLY COOKED BONELESS WYNGZ | SPRINGER MOUNTAIN FARMS | Winner |
|---|---|---|---|
| Calories | 190 cal | 155 cal | |
| Protein | 11.9 g | 25 g | |
| Carbs | 23.8 g | 3.6 g | |
| Fat | 7.1 g | 3.0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BONELESS WYNGZ | SPRINGER MOUNTAIN FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | FULLY COOKED BONELESS WYNGZ | SPRINGER MOUNTAIN FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 440 MG | |
| Sodium, Na | 595 MG | 1,012 MG |