FULLY COOKED BONELESS WYNGZ vs CHICKEN SAUSAGE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAUSAGE PATTIES wins in 5 out of 10 nutrient categories
FULLY COOKED BONELESS WYNGZ: 3
vs
CHICKEN SAUSAGE PATTIES: 5
(2 ties)
Overview
| Nutrient | FULLY COOKED BONELESS WYNGZ | CHICKEN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 190 cal | 143 cal | |
| Protein | 11.9 g | 17.1 g | |
| Carbs | 23.8 g | 0 g | |
| Fat | 7.1 g | 8.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BONELESS WYNGZ | CHICKEN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 3.4 MG |
Minerals
| Mineral | FULLY COOKED BONELESS WYNGZ | CHICKEN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 595 MG | 657 MG |