Fully Cooked Biscuit Stacker Sausage vs ""HAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
Fully Cooked Biscuit Stacker Sausage: 5
vs
""HAM: 5
(2 ties)
Overview
| Nutrient | Fully Cooked Biscuit Stacker Sausage | ""HAM | Winner |
|---|---|---|---|
| Calories | 338.4 cal | 155 cal | |
| Protein | 10.1 g | 16.7 g | |
| Carbs | 27.5 g | 2.4 g | |
| Fat | 20.9 g | 8.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fully Cooked Biscuit Stacker Sausage | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.4 UG | 0 UG |
Minerals
| Mineral | Fully Cooked Biscuit Stacker Sausage | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 96.5 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 222.1 MG | 0 MG | |
| Sodium, Na | 825.1 MG | 988 MG |