FULLY COOKED BEEF PATTIES FOR SALISBURY STEAK WITH MUSHROOM GRAVY vs BEEF SALSA VERDE
Nutrition comparison per 100 g serving
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BEEF SALSA VERDE wins in 5 out of 10 nutrient categories
FULLY COOKED BEEF PATTIES FOR SALISBURY STEAK WITH MUSHROOM GRAVY: 4
vs
BEEF SALSA VERDE: 5
(1 ties)
Overview
| Nutrient | FULLY COOKED BEEF PATTIES FOR SALISBURY STEAK WITH MUSHROOM GRAVY | BEEF SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 236 cal | 150 cal | |
| Protein | 14.3 g | 12.9 g | |
| Carbs | 6.4 g | 4.3 g | |
| Fat | 16.4 g | 8.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BEEF PATTIES FOR SALISBURY STEAK WITH MUSHROOM GRAVY | BEEF SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 30 MG |
Minerals
| Mineral | FULLY COOKED BEEF PATTIES FOR SALISBURY STEAK WITH MUSHROOM GRAVY | BEEF SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 450 MG | 614 MG |