FULLY-COOKED BEEF BURGERS vs SEASONED & SMOKED PORK BACK RIBS WITH BBQ SAUCE
Nutrition comparison per 100 g serving
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SEASONED & SMOKED PORK BACK RIBS WITH BBQ SAUCE wins in 4 out of 10 nutrient categories
FULLY-COOKED BEEF BURGERS: 3
vs
SEASONED & SMOKED PORK BACK RIBS WITH BBQ SAUCE: 4
(3 ties)
Overview
| Nutrient | FULLY-COOKED BEEF BURGERS | SEASONED & SMOKED PORK BACK RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 293 cal | 193 cal | |
| Protein | 15.2 g | 15 g | |
| Carbs | 1.0 g | 7.9 g | |
| Fat | 25.3 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY-COOKED BEEF BURGERS | SEASONED & SMOKED PORK BACK RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY-COOKED BEEF BURGERS | SEASONED & SMOKED PORK BACK RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.7 MG | 1.0 MG | |
| Sodium, Na | 404 MG | 521 MG |