FULLY COOKED BACON vs BREADED CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHICKEN BREASTS wins in 6 out of 11 nutrient categories
FULLY COOKED BACON: 3
vs
BREADED CHICKEN BREASTS: 6
(2 ties)
Overview
| Nutrient | FULLY COOKED BACON | BREADED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 444 cal | 170 cal | |
| Protein | 33.3 g | 15.2 g | |
| Carbs | 0 g | 15.2 g | |
| Fat | 33.3 g | 4.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BACON | BREADED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FULLY COOKED BACON | BREADED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,222 MG | 857 MG |