FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE vs OVEN ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
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OVEN ROASTED CHICKEN BREAST wins in 5 out of 7 nutrient categories
FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE: 0
vs
OVEN ROASTED CHICKEN BREAST: 5
(2 ties)
Overview
| Nutrient | FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 229 cal | 89 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 10.7 g | 1.8 g | |
| Fat | 14.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Sodium, Na | 429 MG | 732 MG |