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FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE vs CARNITAS VERDE

Nutrition comparison per 100 g serving

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CARNITAS VERDE wins in 6 out of 10 nutrient categories
FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE: 0 vs CARNITAS VERDE: 6 (4 ties)

Overview

Nutrient FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE CARNITAS VERDE Winner
Calories 229 cal 129 cal
Protein 14.3 g 20.7 g
Carbs 10.7 g 1.4 g
Fat 14.3 g 4.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE CARNITAS VERDE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE CARNITAS VERDE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 1.3 MG
Sodium, Na 429 MG 564 MG
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