FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS vs TAQUITOS
Nutrition comparison per 100 g serving
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FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS wins in 6 out of 11 nutrient categories
FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS: 6
vs
TAQUITOS: 3
(2 ties)
Overview
| Nutrient | FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS | TAQUITOS | Winner |
|---|---|---|---|
| Calories | 179 cal | 271 cal | |
| Protein | 19.1 g | 9.4 g | |
| Carbs | 15.5 g | 29.4 g | |
| Fat | 4.8 g | 14.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS | TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS | TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 679 MG | 365 MG |