FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS vs SMOKED TURKEY CLUB PANINI SLICES OF SMOKED WHITE MEAT TURKEY TOPPED WITH CRUMBLED BACON & CHEESE ON ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS wins in 6 out of 11 nutrient categories
FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS: 6
vs
SMOKED TURKEY CLUB PANINI SLICES OF SMOKED WHITE MEAT TURKEY TOPPED WITH CRUMBLED BACON & CHEESE ON ITALIAN BREAD: 3
(2 ties)
Overview
| Nutrient | FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS | SMOKED TURKEY CLUB PANINI SLICES OF SMOKED WHITE MEAT TURKEY TOPPED WITH CRUMBLED BACON & CHEESE ON ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 179 cal | 229 cal | |
| Protein | 19.1 g | 14.1 g | |
| Carbs | 15.5 g | 22.4 g | |
| Fat | 4.8 g | 9.4 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS | SMOKED TURKEY CLUB PANINI SLICES OF SMOKED WHITE MEAT TURKEY TOPPED WITH CRUMBLED BACON & CHEESE ON ITALIAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS | SMOKED TURKEY CLUB PANINI SLICES OF SMOKED WHITE MEAT TURKEY TOPPED WITH CRUMBLED BACON & CHEESE ON ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 679 MG | 529 MG |