FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS vs MOZZARELLA CHEESE IN A CRISPY BREADING WITH MARINARA DIPPING SAUCE STICKS
Nutrition comparison per 100 g serving
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FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS wins in 7 out of 10 nutrient categories
FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS: 7
vs
MOZZARELLA CHEESE IN A CRISPY BREADING WITH MARINARA DIPPING SAUCE STICKS: 2
(1 ties)
Overview
| Nutrient | FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS | MOZZARELLA CHEESE IN A CRISPY BREADING WITH MARINARA DIPPING SAUCE STICKS | Winner |
|---|---|---|---|
| Calories | 179 cal | 267 cal | |
| Protein | 19.1 g | 11.5 g | |
| Carbs | 15.5 g | 29.8 g | |
| Fat | 4.8 g | 11.5 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FULLY COOKED AIR FRIED CHICKEN BREAST STRIPS BONELESS | MOZZARELLA CHEESE IN A CRISPY BREADING WITH MARINARA DIPPING SAUCE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 244 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 345 MG | 130 MG | |
| Sodium, Na | 679 MG | 817 MG |