FULLY COKED CHICKEN WINGS vs HICKORY SMOKED TURKEY BREAST SANDWICH
Nutrition comparison per 100 g serving
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HICKORY SMOKED TURKEY BREAST SANDWICH wins in 7 out of 11 nutrient categories
FULLY COKED CHICKEN WINGS: 3
vs
HICKORY SMOKED TURKEY BREAST SANDWICH: 7
(1 ties)
Overview
| Nutrient | FULLY COKED CHICKEN WINGS | HICKORY SMOKED TURKEY BREAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 226 cal | 218 cal | |
| Protein | 15.5 g | 15.7 g | |
| Carbs | 11.9 g | 23.1 g | |
| Fat | 13.1 g | 7.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COKED CHICKEN WINGS | HICKORY SMOKED TURKEY BREAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.8 MG |
Minerals
| Mineral | FULLY COKED CHICKEN WINGS | HICKORY SMOKED TURKEY BREAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 170 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 340 MG | |
| Sodium, Na | 1,155 MG | 680 MG |