FULL FLAVOR MOLASSES vs BLACKSTRAP ORGANIC MOLASSES
Nutrition comparison per 100 g serving
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BLACKSTRAP ORGANIC MOLASSES wins in 8 out of 13 nutrient categories
FULL FLAVOR MOLASSES: 1
vs
BLACKSTRAP ORGANIC MOLASSES: 8
(4 ties)
Overview
| Nutrient | FULL FLAVOR MOLASSES | BLACKSTRAP ORGANIC MOLASSES | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 0 g | 6.7 g | |
| Carbs | 100 g | 93.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULL FLAVOR MOLASSES | BLACKSTRAP ORGANIC MOLASSES | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 1.1 MG |
Minerals
| Mineral | FULL FLAVOR MOLASSES | BLACKSTRAP ORGANIC MOLASSES | Winner |
|---|---|---|---|
| Calcium, Ca | 533 MG | 667 MG | |
| Iron, Fe | 2.4 MG | 24 MG | |
| Magnesium, Mg | 213 MG | 267 MG | |
| Potassium, K | 1,400 MG | 2,000 MG | |
| Sodium, Na | 167 MG | 100 MG | |
| Zinc, Zn | 0 MG | 1 MG |