FULL COOKED TURKEY vs CHUNK CHICKEN WHITE & DARK MEAT IN WATER
Nutrition comparison per 100 g serving
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CHUNK CHICKEN WHITE & DARK MEAT IN WATER wins in 2 out of 10 nutrient categories
FULL COOKED TURKEY: 1
vs
CHUNK CHICKEN WHITE & DARK MEAT IN WATER: 2
(7 ties)
Overview
| Nutrient | FULL COOKED TURKEY | CHUNK CHICKEN WHITE & DARK MEAT IN WATER | Winner |
|---|---|---|---|
| Calories | 125 cal | 89 cal | |
| Protein | 25 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.7 g | 2.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULL COOKED TURKEY | CHUNK CHICKEN WHITE & DARK MEAT IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULL COOKED TURKEY | CHUNK CHICKEN WHITE & DARK MEAT IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 464 MG |