FULL CIRCLE vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
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FULL CIRCLE wins in 5 out of 10 nutrient categories
FULL CIRCLE: 5
vs
SEVERINO HOMEMADE PASTA: 4
(1 ties)
Overview
| Nutrient | FULL CIRCLE | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 122 cal | 198 cal | |
| Protein | 8.2 g | 8.8 g | |
| Carbs | 15.7 g | 22.0 g | |
| Fat | 3.1 g | 7.9 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULL CIRCLE | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 2.6 MG |
Minerals
| Mineral | FULL CIRCLE | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 110 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 212 MG | 361 MG |