FULL CIRCLE vs CHICKEN ALFREDO PENNE PASTA
Nutrition comparison per 100 g serving
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FULL CIRCLE wins in 6 out of 10 nutrient categories
FULL CIRCLE: 6
vs
CHICKEN ALFREDO PENNE PASTA: 3
(1 ties)
Overview
| Nutrient | FULL CIRCLE | CHICKEN ALFREDO PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 122 cal | 150 cal | |
| Protein | 8.2 g | 7.4 g | |
| Carbs | 15.7 g | 15 g | |
| Fat | 3.1 g | 6.5 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULL CIRCLE | CHICKEN ALFREDO PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | FULL CIRCLE | CHICKEN ALFREDO PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 212 MG | 256 MG |