FULL CIRCLE vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE wins in 5 out of 10 nutrient categories
FULL CIRCLE: 3
vs
SPAGHETTI SAUCE: 5
(2 ties)
Overview
| Nutrient | FULL CIRCLE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 56 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 8.9 g | 9.6 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULL CIRCLE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 7.2 MG |
Minerals
| Mineral | FULL CIRCLE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 285 MG | 448 MG |