FULL CIRCLE vs ITALIAN SAUCE
Nutrition comparison per 100 g serving
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FULL CIRCLE wins in 5 out of 10 nutrient categories
FULL CIRCLE: 5
vs
ITALIAN SAUCE: 4
(1 ties)
Overview
| Nutrient | FULL CIRCLE | ITALIAN SAUCE | Winner |
|---|---|---|---|
| Calories | 41 cal | 67 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 6.5 g | 8.3 g | |
| Fat | 1.2 g | 2.5 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULL CIRCLE | ITALIAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 2 MG |
Minerals
| Mineral | FULL CIRCLE | ITALIAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 268 MG | 400 MG |