FULL CIRCLE vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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FULL CIRCLE wins in 5 out of 10 nutrient categories
FULL CIRCLE: 5
vs
SWEET ITALIAN SAUSAGE: 4
(1 ties)
Overview
| Nutrient | FULL CIRCLE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 230 cal | 238 cal | |
| Protein | 12.7 g | 10.9 g | |
| Carbs | 19.8 g | 28.6 g | |
| Fat | 11.1 g | 9.5 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULL CIRCLE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4.1 MG |
Minerals
| Mineral | FULL CIRCLE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 170 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 508 MG | 544 MG |